{"product_id":"28-day-mind-body-detox","title":"28-Day Mind–Body Detox - Self Paced Course","description":"\u003ch5 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA gentle return to your body\u003c\/h5\u003e\n\u003ch2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e28-Day Mind Body Detox\u003c\/h2\u003e\n\u003ch4 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor the ones who are ready to feel again — not through force, but through softness. This is your invitation to slow down, listen, and remember what it feels like to live inside a body that trusts you.\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis isn't a diet. It's not a cleanse. It's not another thing to perfect.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is 28 days of coming home to your skin, your rhythm, your body's quiet knowing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou'll learn to move without punishing. Eat without guilt. Rest without earning it. You'll scrape your tongue, brush your skin, breathe into your belly, and notice what your body has been trying to tell you all along.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThere are no meal plans. No calorie counts. No before-and-after photos.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eJust you, your body, and the kind of small, sacred rituals that change everything when you let them.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is for the bloated, the tired, the inflamed, the disconnected. For anyone who's spent too long living from the neck up. For the ones who want to feel grounded again — not through hustle, but through presence.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e28 days. Simple practices. Real life. Your body, softened and held.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cstrong\u003eWhat You'll Experience\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDaily rituals that take 5–20 minutes:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTongue scraping and body brushing\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGentle movement that feels like medicine\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNervous system practices that calm the noise\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMindful eating and digestion rituals\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMorning and evening body scans\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHydration that actually nourishes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eJournaling prompts that open you\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAwareness practices around self-talk and presence\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo extremes. No restriction. Just consistency, awareness, and the kind of softness your body has been craving.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cstrong\u003eThis Is For You If:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're tired of fighting your body\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou want to feel less bloated, less inflamed, less exhausted\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou crave structure that doesn't feel like punishment\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're ready to stop performing wellness and start feeling it\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou want rituals that ground you, not goals that stress you\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cstrong\u003eThis Isn't For You If:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're looking for rapid weight loss or extreme protocols\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou want a strict diet plan or fitness challenge\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're not ready to slow down and actually listen\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\"If your body is whispering, listen.\"\u003c\/p\u003e","brand":"Naked and Unscripted","offers":[{"title":"Default Title","offer_id":44700959998088,"sku":null,"price":69.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/3503\/3736\/files\/Banner_1.png?v=1768922245","url":"https:\/\/nakedandunscripted.com\/products\/28-day-mind-body-detox","provider":"Naked and Unscripted ","version":"1.0","type":"link"}