A structured yet intuitive challenge designed to support women in building consistency, presence, and self-devotion without rigidity or self-punishment.

Inspired by 75 Hard, this is discipline that honors your cycle, your nervous system, and your lived reality. Not about perfection. About showing up, again and again, with intention.

69 days of daily movement, mindful nourishment, embodied rituals, and honest self-reflection all held within a framework that supports flow rather than force.